How do you know it's time for a movement mentor?
- Keep trying to “fix” your technique… but your movement never really transforms.
- Long to move with athletic power, raw sensuality, expressive artistry, or hypnotic ease, — but something inside you just hasn’t allowed it.
- Have tried what your best teachers told you to do… and yet your skills still feel stiff, sloppy, and unnatural.
- Want strength, mobility, and expressive flow to live inside your body — but generic training programs have left you uninspired and nursing injuries.
- Still find yourself quietly asking, “Am I even doing this right?”, which stops the fluidity you want feel.
One-to-one, week after week.
We’ll redesign how you move so that
strong • mobile •
fluid & agile
is how you are.
"Working with Marlo saved me so much time and energy"
" I asked Marlo to help me with my competition routine on AERIAL HOOP...
She handled the task brilliantly - touching upon the aspects I needed the most - fluidity, building the character, owning the stage.
She helped me unlock some hoop skills with which I have been struggling... It felt like rewiring my brain!
Marlo is a creative coach with superb verbal skills...
Working with Marlo sped up my progress and opened my eyes to new ways of doing things."
-Tereza
She handled the task brilliantly - touching upon the aspects I needed the most - fluidity, building the character, owning the stage.
She helped me unlock some hoop skills with which I have been struggling... It felt like rewiring my brain!
Marlo is a creative coach with superb verbal skills...
Working with Marlo sped up my progress and opened my eyes to new ways of doing things."
-Tereza
We’ll perform a whole-body movement assessment to identify limitations in body organization, energy flow, and somatic awareness.
This helps us understand why some things feel harder than they should — and what’s been quietly holding you back.
You might discover that with better joint organization and intention, what once felt permanent is actually changeable.
From there, we’ll create a personalized growth plan based on real-time truth, not outdated assumptions.
From there, we’ll create a personalized growth plan based on real-time truth, not outdated assumptions.
Whether you’re hypermobile, “impossibly tight,” or somewhere in between, your body only unlocks strength and mobility when your nervous system feels safe.
If you’ve ever felt a loud "no” when stretching, or hesitation about moving into certain positions, that’s your nervous system protecting you.
Often, those signals show up as tissue restrictions and emotions like fear, frustration, or shut-down.
But when your training is created in partnership with your brain, you become capable of more.
Most training leaves flow for “someday.”
With me, flow isn’t a distant goal; we tap into it from the very start.
You'll habituate opening quiet, spacious awareness so you’re not chasing fluid, radiant form… you’re embodying it.
If you want to nail inversions, dynamic transitions, or other unusual “human tricks” — on or off your apparatus of choice — I’ll map out a flexible weekly plan to get you there.
(Spoiler: yes, it might still include some classic strength work… but every rep will serve your artistry, not sidetrack it.)
Some teaching styles keep you dependent on a coach’s approving eye.
I train you to sense yourself — to know what’s working and what’s not — even when no one’s watching.
That shift comes from creativity. When you can sense yourself clearly, you can make embodied choices — and that’s when new movement possibilities open.
FAQ
- How often are the sessions, and what’s included?You set your preferred pace, but I typically recommend 2–3 private 90-minute sessions per month, depending on your package.
You will be invited to a Slack channel where you can reach out anytime to share videos, ask questions, or reflect.
This isn’t just drop-in coaching — it’s an immersive, ongoing relationship designed to support your evolution in real time.
- What if something comes up — can I reschedule or pause?You can reschedule, no stress.
Unused sessions can roll over as long as you’re still within the program container.
For serious emergencies, we’ll talk — I honor humanity over policy.
- How is this different from other private training or coaching?This isn’t just about getting stronger or nailing a skill.
It’s about becoming someone who *knows* how to learn through the body — someone who can feel what’s real, what’s possible, and how to move toward it without guessing.
This is technical refinement, nervous system literacy, and creative embodiment — all braided together.
- What will a typical session look like?Every session is personalized, but most blend movement, discussion, and strategic experimentation.
We might break down a specific skill, assess your coordination or breath, explore somatic cues, or re-pattern a limiting habit. Sometimes it’s sweaty; sometimes subtle. But it’s always designed to move you forward.
What you'll get:
Unrushed training
90-minute private sessions,
typically 2-4 per month
VIP Priority booking
train when it's best for you
Unlimited between-session support: send me clips, questions & training wins anytime.
- 01Customer
- 02Payment
Private Coaching
w/ Marlo Fisken
w/ Marlo Fisken
VIP booking access
Unlimited between-session video feedback
Accelerated progress towards your goals
Enter your bullet points here..
Contact information
**Terms and Conditions for First Choice Coaching Package with Marlo Fisken / Flow Movement LLC:**
1. **Refund Policy**
• Refunds are not provided, except in cases of verified medical emergencies or other extreme life events. Requests for refunds in such circumstances will be reviewed on a case-by-case basis.
2. **Session Rollover**
• Unused sessions may be rolled over into the following month, provided the program is still active. Rollovers are intended to ensure flexibility while maintaining the program’s flow.
3. **Program Timeline**
• This program is designed to be completed within the allotted contract time (e.g., one month). Extending the timeline may require an additional agreement or renewal.
4. **Scheduling Sessions**
• Please use your unique booking link to schedule all coaching sessions. This ensures proper organization and efficient scheduling.
5. **Cancellation Policy**
• Whenever possible, cancellations should be made at least 24 hours in advance of your scheduled session. No-shows may result in forfeited sessions unless exceptional circumstances apply.
6. **Commitment to Growth**
• By joining this program, you are committing to prioritize your personal growth and fully engage with the coaching process. Consistent participation will help you achieve the best results.
7. **Confidentiality**
• All sessions and discussions between the coach and the client are strictly confidential. No personal information or shared content will be disclosed without prior consent unless required by law.
8. **Responsibilities of the Client**
• The client is responsible for attending scheduled sessions, completing any assigned tasks, and actively participating in the program. The success of the coaching depends on the client’s commitment to the process.
9. **Responsibilities of the Coach**
• The coach agrees to provide guidance, support, and expertise as outlined in the coaching package. While the coach will offer resources and encouragement, ultimate success depends on the client’s actions and accountability.
1. **Late Arrivals and Missed Sessions**
• Clients arriving late to a session will only receive the remaining time of the scheduled appointment. Missed sessions without prior notice may be forfeited.
10. **Communication Policy**
• Send marlo feedback through the agreed upon channel and alot up to 24 hours for a response.
11. **Non-Transferability**
• Coaching sessions are non-transferable and may not be shared or gifted to another individual without prior approval from the coach.
12. **Force Majeure**
• Neither party shall be held responsible for delays or cancellations caused by events outside of their control, such as natural disasters, technical failures, or emergencies.
1.3 **Payment Terms**
• Full payment is required upfront unless a pre-agreed payment plan is established. Non-payment will result in the suspension or termination of services.
14. **Disclaimer of Guarantees**
• The coach does not guarantee specific results, as outcomes depend on the client’s participation and effort. Coaching is not a substitute for therapy, medical advice, or other professional services.
15. **Termination of Agreement**
• Either party may terminate the agreement with written notice if the coaching relationship is no longer productive. Refunds, if applicable, will be addressed under the refund policy.
16. **Intellectual Property**
• All resources, frameworks, and tools provided during the program are the intellectual property of the coach and are intended for personal use only. Distribution or duplication without prior consent is prohibited.
17. **Legal Jurisdiction**
• This agreement is governed by the laws of [your state/country]. Any disputes will be resolved under these laws.
1. **Refund Policy**
• Refunds are not provided, except in cases of verified medical emergencies or other extreme life events. Requests for refunds in such circumstances will be reviewed on a case-by-case basis.
2. **Session Rollover**
• Unused sessions may be rolled over into the following month, provided the program is still active. Rollovers are intended to ensure flexibility while maintaining the program’s flow.
3. **Program Timeline**
• This program is designed to be completed within the allotted contract time (e.g., one month). Extending the timeline may require an additional agreement or renewal.
4. **Scheduling Sessions**
• Please use your unique booking link to schedule all coaching sessions. This ensures proper organization and efficient scheduling.
5. **Cancellation Policy**
• Whenever possible, cancellations should be made at least 24 hours in advance of your scheduled session. No-shows may result in forfeited sessions unless exceptional circumstances apply.
6. **Commitment to Growth**
• By joining this program, you are committing to prioritize your personal growth and fully engage with the coaching process. Consistent participation will help you achieve the best results.
7. **Confidentiality**
• All sessions and discussions between the coach and the client are strictly confidential. No personal information or shared content will be disclosed without prior consent unless required by law.
8. **Responsibilities of the Client**
• The client is responsible for attending scheduled sessions, completing any assigned tasks, and actively participating in the program. The success of the coaching depends on the client’s commitment to the process.
9. **Responsibilities of the Coach**
• The coach agrees to provide guidance, support, and expertise as outlined in the coaching package. While the coach will offer resources and encouragement, ultimate success depends on the client’s actions and accountability.
1. **Late Arrivals and Missed Sessions**
• Clients arriving late to a session will only receive the remaining time of the scheduled appointment. Missed sessions without prior notice may be forfeited.
10. **Communication Policy**
• Send marlo feedback through the agreed upon channel and alot up to 24 hours for a response.
11. **Non-Transferability**
• Coaching sessions are non-transferable and may not be shared or gifted to another individual without prior approval from the coach.
12. **Force Majeure**
• Neither party shall be held responsible for delays or cancellations caused by events outside of their control, such as natural disasters, technical failures, or emergencies.
1.3 **Payment Terms**
• Full payment is required upfront unless a pre-agreed payment plan is established. Non-payment will result in the suspension or termination of services.
14. **Disclaimer of Guarantees**
• The coach does not guarantee specific results, as outcomes depend on the client’s participation and effort. Coaching is not a substitute for therapy, medical advice, or other professional services.
15. **Termination of Agreement**
• Either party may terminate the agreement with written notice if the coaching relationship is no longer productive. Refunds, if applicable, will be addressed under the refund policy.
16. **Intellectual Property**
• All resources, frameworks, and tools provided during the program are the intellectual property of the coach and are intended for personal use only. Distribution or duplication without prior consent is prohibited.
17. **Legal Jurisdiction**
• This agreement is governed by the laws of [your state/country]. Any disputes will be resolved under these laws.
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- Preferred optionNine Sessions - three month payment plan- ($1000.00/month)3x $1000.00
- Preferred optionNine sessions $3000.00
- Preferred option18 sessions (save $250)$4250.00
- Preferred option3-sessions a month ongoing ($750.00/month) until cancelled$750.00/mo
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