Invert Ready is
Hyper-effective inversion coaching.

Five game-changing workshops and three months of personalized support.

Led by Marlo Fisken
Entirely Online.
June - Aug 2025

Confusion out.
 Back strain out.
Confidence in.

Get off the struggle bus, exit the injury cycle, and find joy in clever, flow-based progressions.


Invert Ready is the program that redefined pole dance inversion training methods.


What do Invert Ready students have to say?  
Take a look at Maiju's Invert Ready Journey.

Maiju went from barely getting there to consistent inverts and soild leg hooks with a solid posture.

A glimpse into the Invert Ready Process...

Invert ready is informed by exercise science, shared in language your body understands.  

 Go from
 ‘What am I doing wrong?
 to
‘Watch this'

My greatest joy is helping people move more skillfully and more like themselves.

To support that work at the highest level, I’ve spent decades studying anatomy, biomechanics, neuroscience, somatic change work, and many more than I can list here. :)

 I created the InvertReady program so that pole dancers of all body types and backgrounds could stop being left behind by rigid, one-size-fits-all progressions—and finally build real skill without sacrificing fluidity or expressive artistry.

 What will change when you can invert with ease?
If your invert still feels inconsistent, confusing, or like something you should be able to do by now—you’re not alone.

Whether you are seeking your first invert, or are refining your approach, Invert Ready will introduce you to the essential progressions left out of most pole dance classes that will awaken your strength, mobility, posture, and flow. 

Invert Ready is entirely online.

But with multiple weekly coaching sessions and anytime direct feedback, it's almost like having marlo right there with you ; )

What’s included in Invert Ready Live?


  Five 2-hour live sessions, recorded and uploaded for you️

 Three months of  weekly coaching sessions (2-3 per week), all at different times guaranteeing you real-time personal coaching from Marlo

  An online community space for anytime-coaching, accountability


   Weekly personal video feedback
to ensure you get eyes on your journey

Invert Ready workbooks and at-home conditioning routines to deepen your learning and accelerate your progress

   Lifetime access to the class recordings



When you add all that up, this program is worth 5x the price

Wonder what on earth you can do to smooth out your leg hooks?

Feel upper back pain after pole training?

 Frustrated by your invert progress and wonder if pole dance is even for you?

I see you.

You don’t need more “just engage your core” cues.

You need an approach that actually works for your body.

If you’ve struggled to invert smoothly, felt like your pelvis is a sack of bricks, or wondered why your back and shoulders are taking the brunt of the work, it’s not because you “just need practice.” 

(sure practice helps but there is something KEY missing...)

Most inversion instruction fundamentally misunderstands HOW this skill works best- and fails to adapt it to students TRUE level- the place where real progress begins.

Too often, “choppers” are taught through methods that leave many behind, reinforce bad habits, and create more frustration than flow.

Inverting is fun. But it very NOT FUN to be injured or left behind as your peers go on to get an invert and move to the next level.

Invert Ready is right for you if:


  • Have access to a pole

  • Like the ability to re-watch videos and learn at your own pace

  • Want to go beyond the common invert methods that leave many behind and ignore artistry of movement

When are the Sessions?


“I cannot say THANK YOU enough for this content. All of this has had a huge impact on me in many ways from mentality to exercise itself to pole. Thank you!!!!!”

-J, student

  • What’s included in Invert Ready?
    ️• Five 2-hour live sessions, recorded and uploaded for you

    ️• An online community space for anytime-coaching, accountability
   Weekly personal feedback

    ️• Ten+ group coaching sessions, all at different times to suit global attendance

    ️• Invert Ready workbooks and at-home routines   
    ️• Lifetime access to the class recordings

  • What level is this for?
    Invert Ready is an all-levels program that focuses on hyper-refinement of the foundations of inverting.

    It’s for you whether you are brand new to pole, or have been doing it for a while and would like a better understanding of sustainable technique.

  • What happens if I miss class?
    All sessions are recorded and uploaded to your course dashboard within 24 hours.
  • When are the live sessions?
    Look higher on this page at the embedded schedule.
  • Is this refundable?
    This product is refundable before the start of the program.
  • Do you offer scholarships/equitable pricing?
    Yes!
    If you are in need of a different price, or would like to participate in an equity-based pricing model, I'm happy to help.

    Please apply here: https://go.flowmovement.net/scholarship-application

Invert Ready - 2025$0

Pay in full or in three monthly payments.
No upcharge on payment plans. 

 Scholarship? Apply for a different price here

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https://flowmovement.net/participant-agreement
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    3-part payment plan3x $166.34

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