Invert Ready Live

A 6-Week Online Course + Coaching
May 27 - July 12, 2024


Adaptable, fluid inversion coaching for all body types and skill levels.

Informed by exercise science and the artistry of dance, shared in language your body understands.

How many times have you heard: 


 "Squeeze the pole in your underarm, pull down, engage your core, tuck your pelvis, and just go back!"...  


How’s that working out?  

Unconventional & creative strategies for getting upside-down on a pole.

Learn the essential progressions left out of most pole dance classes that will awaken your strength, mobility, posture, and flow. 

Invert Ready is a content-rich skills makeover for pole dancers ready to get off the struggle bus, exit the injury cycle, and find joy in clever, flow-based progressions.


here’s the truth

The way many people learn to invert is unnecessarily difficult.  


And when we are working above our actual abilities, we are far more likely to become injured.

Plus, many common cues leave people disconnected from accessing their true strength. 


 In Invert Ready, you’ll learn a different way.  

A way that:

  • meets you where you are
  • builds sustainable habits
  • and lays the foundation for fluidity and artistry

    —from the very beginning.


“I really wish I had this from the beginning of my pole journey…life changing ” - G, student

  “This is amazing!!!!! I’m so happy you are teaching others these techniques. Everyone deserves to learn inverts in a fun and safe way ” - F, student

  “I tried to invert in your way and wooowww, this is so much easier. Thank you!” -student

Have you ever felt pain and strain in your upper back or shoulders after attempting to invert?

When you hear someone ask you to 'engage' an area of the body, do you sometimes feel unsure if you are doing it?

Get Invert-Ready and discover multiple ways your unique body can successfully get upside-down on a pole.

Session   May 29 - Orientation (12-2PM EST)

Session  June 5  (12-2PM EST)

Session  June 12 (12-2PM EST)

Session  June 26 (12-2PM EST)

Session  June 3 (12-2PM EST)


Can’t make it live? 


No worries. 


 Everything is uploaded for your inverting convenience.

What’s included in Invert Ready Live?


  Five 2-hour live sessions, recorded and uploaded for you


  An online community space for anytime-coaching, accountability


   Weekly personal feedback


️ Ten+ group coaching sessions, all at different times to suit global attendance


Invert Ready workbooks and at-home routines

   One year access to the class recordings


“I cannot say THANK YOU enoughthis content we get to keep is such a great, fantastic toolbox of things to put into the daily practice one way or the other. All of this has had a huge impact on me in many ways from mentality to exercise itself to pole. Thank you!!!!!”
-J, student

  “I included some movements from Marlo’s InvertReady lessons and I’ve never been so happy to freestyle, it used to scare the sh*t out of me”
 -K, student

Invert Ready is right for you if:


  • Have access to a pole

  • Like the ability to re-watch videos and learn at your own pace

  • Want to go beyond the common invert methods that leave many behind and ignore artistry of movement

Here is what other pole dance lovers said after applying just ONE of my tips for inversions:
  • What’s included in Invert Ready?
    ️  Five 2-hour live sessions, recorded and uploaded for you

    ‍♂️  An online community space for anytime-coaching, accountability
   Weekly personal feedback

    ⚡️ Ten+ group coaching sessions, all at different times to suit global attendance
 Invert Ready workbooks and at-home routines    One year access to the class recordings

  • What level is this for?
    Invert Ready is an all levels program.

    It’s for you whether you are brand new to pole, or have been doing it for a while and would like a better understanding of sustainable technique.

  • What happens if I miss class?
    All sessions are recorded and uploaded to your course dashboard within 24 hours.
  • When are the live sessions?
    May 27 tech orientations.
    May 29
    Jun 5
    Jun 12
    Jun 26
    July 3 all at 12EST

    In addition, there are 2-3 live coaching sessions throughout the week at times that suit all continents.
  • Is this refundable?
    This product is refundable before the start of the program.
  • Do you offer scholarships/equitable pricing?
    Yes!
    If you are in need of a different price, or would like to participate in an equity-based pricing model, I'm happy to help.

    Please apply here: https://go.flowmovement.net/scholarship-application

Save 30% off this price
with code EARLYBIRD30 until April 28, 2024.

Invert Ready - 2024$0

Pay in full or in four monthly payments. No upcharge on payment plans. 

  Apply for a different price here

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https://flowmovement.net/participant-agreement
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